Schedule

Questions? Please contact us at info@knowingshe.com. Thank you.
17 Tue
July
Today
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
18 Wed
July
Tomorrow
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
19 Thu
July
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
3 spots left
3 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
5:30 pm
Mothers Milk Club
1 hour 30 minutes Samantha Walters
FREE CLASS
21 Sat
July
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
22 Sun
July
3:00 pm
Baby + Me Yoga
45 minutes Che Leetch
4:00 pm
23 Mon
July
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
24 Tue
July
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
6:00 pm
Meditation for Everyday Life
50 minutes Mercedes Noble-Reyes
6:00 pm
Pastel Elephant Painting w/ Morning Lori Art
2 hours Dolores Bebble-Knaak
25 Wed
July
10:30 am
Infant Massage Class
1 hour Lisa Falkenstein
5 spots left
5 spots left
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
26 Thu
July
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
28 Sat
July
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
30 Mon
July
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
31 Tue
July
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
6:00 pm
Mamas Made of Stardust
1 hour Dolores Bebble-Knaak
1 Wed
August
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
2 Thu
August
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
7:00 pm
Feminist Parenting Discussion Group
2 hours Samantha Walters
4 Sat
August
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
1:00 pm
StrongHER Together: A Mother/Daughter Workshop
2 hours Rachel Bowers + Che Leetch
7 spots left
7 spots left
6 Mon
August
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
7 Tue
August
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
6:00 pm
Meditation for Everyday Life
50 minutes Mercedes Noble-Reyes
8 Wed
August
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
7:00 pm
What is Energy Work w/ Michelle Sokol
1 hour 30 minutes Michelle Sokol
9 Thu
August
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
11 Sat
August
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
13 Mon
August
6:00 pm
Mamas Made of Stardust
1 hour Dolores Bebble-Knaak
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
14 Tue
August
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
7:00 pm
Writing Workshop for Healing and Art
2 hours Amanda Rose Howland
15 Wed
August
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
16 Thu
August
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
5:30 pm
Mothers Milk Club
1 hour 30 minutes Samantha Walters
FREE CLASS
18 Sat
August
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
20 Mon
August
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
21 Tue
August
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
6:00 pm
Meditation for Everyday Life
50 minutes Mercedes Noble-Reyes
7:00 pm
Soul Connect Gathering
2 hours Katie Kurtz
22 Wed
August
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
23 Thu
August
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
25 Sat
August
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
27 Mon
August
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
28 Tue
August
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
29 Wed
August
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
30 Thu
August
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
1 Sat
September
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
3 Mon
September
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
4 Tue
September
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
5 Wed
September
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
7:00 pm
6 Thu
September
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
8 Sat
September
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
10 Mon
September
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
11 Tue
September
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
12 Wed
September
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
13 Thu
September
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
15 Sat
September
9:00 am
Guided Paddle
Various locations 2 hours ginny Walters
10:00 am
Soul Flow
1 hour Katie Kurtz
17 Mon
September
7:00 pm
Outdoor Yoga
Rocky River Park 1 hour 15 minutes ginny Walters
18 Tue
September
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
19 Wed
September
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
20 Thu
September
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
22 Sat
September
10:00 am
Soul Flow
1 hour Katie Kurtz
25 Tue
September
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
26 Wed
September
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
27 Thu
September
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
29 Sat
September
10:00 am
Soul Flow
1 hour Katie Kurtz
2 Tue
October
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
3 Wed
October
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
7:00 pm
4 Thu
October
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
6 Sat
October
10:00 am
Soul Flow
1 hour Katie Kurtz
9 Tue
October
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
10 Wed
October
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
11 Thu
October
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
13 Sat
October
10:00 am
Soul Flow
1 hour Katie Kurtz
11:00 am
Crystals 101 w/ Michelle Sokol
1 hour 30 minutes Michelle Sokol
16 Tue
October
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
17 Wed
October
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
18 Thu
October
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
20 Sat
October
10:00 am
Soul Flow
1 hour Katie Kurtz
23 Tue
October
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
24 Wed
October
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
7:00 pm
Energy work 101: Energy Cleansing Techniques
1 hour 30 minutes Michelle Sokol
25 Thu
October
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
27 Sat
October
10:00 am
Soul Flow
1 hour Katie Kurtz
30 Tue
October
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
31 Wed
October
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
1 Thu
November
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
3 Sat
November
10:00 am
Soul Flow
1 hour Katie Kurtz
6 Tue
November
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
7 Wed
November
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
7:00 pm
8 Thu
November
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
10 Sat
November
10:00 am
Soul Flow
1 hour Katie Kurtz
13 Tue
November
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
14 Wed
November
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
15 Thu
November
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
17 Sat
November
10:00 am
Soul Flow
1 hour Katie Kurtz
5:00 pm
20 Tue
November
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
21 Wed
November
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
22 Thu
November
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
24 Sat
November
10:00 am
Soul Flow
1 hour Katie Kurtz
27 Tue
November
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
28 Wed
November
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
29 Thu
November
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
1 Sat
December
10:00 am
Soul Flow
1 hour Katie Kurtz
4 Tue
December
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
5 Wed
December
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
6 Thu
December
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
8 Sat
December
10:00 am
Soul Flow
1 hour Katie Kurtz
3:00 pm
Saturday Reiki Circle
2 hours Michelle Sokol
11 Tue
December
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
12 Wed
December
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
13 Thu
December
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
15 Sat
December
10:00 am
Soul Flow
1 hour Katie Kurtz
18 Tue
December
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
19 Wed
December
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
20 Thu
December
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
22 Sat
December
10:00 am
Soul Flow
1 hour Katie Kurtz
25 Tue
December
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
26 Wed
December
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
27 Thu
December
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
29 Sat
December
10:00 am
Soul Flow
1 hour Katie Kurtz
1 Tue
January
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
2 Wed
January
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
3 Thu
January
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
5 Sat
January
10:00 am
Soul Flow
1 hour Katie Kurtz
8 Tue
January
9:00 am
CHILDCARE for Ashtanga Yoga Flow
2 hours Childcare Staff
4 spots left
4 spots left
9:15 am
Ashtanga Yoga Flow
1 hour 30 minutes ginny Walters
11:15 am
Chair-Assisted Yoga
1 hour ginny Walters
9 Wed
January
6:00 pm
Community Yoga
1 hour Jessie Bennett Santiago
10 Thu
January
9:00 am
CHILDCARE for Basic Yoga
1 hour 45 minutes Childcare Staff
4 spots left
4 spots left
9:15 am
YOGA CAFE - Basics Yoga
1 hour 15 minutes Susan Livingston
12 Sat
January
10:00 am
Soul Flow
1 hour Katie Kurtz