StrongHER Together: A Mother/Daughter Workshop
August 4 (Saturday) at 1:00 pm

7 spots left

Rachel Bowers + Che Leetch
Class length
2 hours
StrongHER Together: A Mother/Daughter Workshop w/Yoga
For Mothers and Daughters ages 7-11
This feminist-centric workshop is intended to strengthen communication between mothers and their daughters and to increase self-esteem and confidence in young girls. Participants will engage in interactive (and fun!) exercises to build communication and assertiveness skills, breakout discussions that will get moms and daughters opening up about self-esteem and ways to find confidence, and include partner based yoga techniques to find inner strength. Moms and daughters will leave feeling more connected and stronger together. Workshop facilitated by therapist Rachel Bowers, LISW-S and trained children's yoga instructor Che Leetch.

$35/Mother+Daughter Dyad
Limited to 7 mother/daughter pairs

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