This pass will guarantee your spot for each class in this 4-week series: January 13, 20, 27, and Feb 3.
Commit to your own self-care and well-being in 2019. Join us for a 4-week restorative yoga series that will help you slow down, open up, and align with nature's season of rest and renewal. You will be guided through fully-supported restorative yoga poses and deep relaxation designed to promote healing and balance. Any and every body is welcome in this therapeutic yoga offering. Classes will be instructed in a trauma-informed style.
"You, yourself, as much as anybody in the entire Universe, deserve your love and affection." - Sharon Salzberg